How health and fitness are emerging from the pandemic

Tara Ryan Nowak and Jared Boyle, from left, Ashlie Montana Zeidler and Tim Buchholz Tara Ryan Nowak had reason to celebrate last March, though that was also paired with some apprehension. On March 16 she passed her certification test to be a personal trainer. The former owner of Sweet Lola’s downtown had completed her transformation […]

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